Introduction to Authentic Movement: Moving through Times of Transformation (In Person)

Explore Authentic Movement through experiential practice, poetry, and expressive arts, integrating Jungian psychology, creativity, and transformation.

This experiential workshop will introduce Authentic Movement. It will open and close with poetry. There will be an overview of Authentic Movement including origins in Jungian psychology as active imagination, its development and applications as a therapeutic, creative, and spiritual practice. Participants will engage in the practice as movers with the facilitator as witness. There will be transition/integration via expressive art or writing, giving form to emergent movement experiences and evoked material/images. In the speaking period, participants may verbally share from their movement experiences and/or expressive writing and art. There will be space for reflection and discussion. The overarching theme may be presented in terms of liminal spaces/times and transformation.

This class is potentially appropriate for 3 CEs