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Join Carolina Vennie for a restorative workshop that blends the stillness of Yin Yoga with guided reflection to help you reconnect with your body, mind, and inner voice. Through long-held, floor-based postures, Yin Yoga gently targets the deep connective tissues of the body—inviting space, release, and ease.
Between poses, you’ll be offered journaling prompts and quiet moments for self-inquiry—an opportunity to listen inward, process emotions, and rediscover what grounds you.
This workshop is open to all levels. Whether you’re craving rest, clarity, or simply a quiet evening to yourself, you’re welcome here.
Please bring a journal, a pen, and anything that helps you feel cozy.
Dance Source Houston is a 501(c)(3) nonprofit organization dedicated to empowering the diverse individuals and organizations working in the field of dance throughout the Greater Houston region by means of advocacy, inclusive community engagement and support services.