Join Carolina Vennie for a restorative workshop that blends the stillness of Yin Yoga with guided reflection to help you reconnect with your body, mind, and inner voice. Through long-held, floor-based postures, Yin Yoga gently targets the deep connective tissues of the body—inviting space, release, and ease. Between poses, you’ll be offered journaling prompts and quiet moments for self-inquiry—an opportunity to listen inward, process emotions, and rediscover what grounds you. This workshop is open to all levels. Whether you’re craving rest, clarity, or simply a quiet evening to yourself, you’re welcome here. Please bring a journal, a pen, and anything that helps you feel cozy.

Cost:
Pay what you can

Date:
Sunday, June 29

Time:
1-3pm

Location:
Frame Dance Studio
2426 Bartlett St.
Houston, TX 77098

For more information visit https://secure.givelively.org
Contact: Zoe Vela | zoe.vela@framedance.org | 346-708-1555